being in Nature: Green and blue spaces

Green and blue spaces heal, and like many, I am soothed and settled by them. Planet earth is beautiful, but can be a tough space to be. I am grateful for all healing modalities, including being in nature.

Time to unplug. There is a lot of stimulation in our day to day, and I feel it’s important for my emotional well-being to take breaks so i can rest and restore. See you on the other side. I’ll be resting in some green and blue space for a while. I hope you give yourself this gift sometimes, too.

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Feeling Lost

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A Mantra About Resting Versus Action