Awe Walks

I love the idea of taking an ‘Awe Walk’ per Dascher Keltner, who has studied awe for 20 years, and his new book, The Science of Everyday Wonder and How It Can Transform Your Life.

How relieving and enlivening!—to step away from the chatter in our heads and our demanding egos and, instead, to step into a sense of connection and wonder.

The unexpected gift of a double rainbow. Photo taken by Norma Miller

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Want to Feel Better? Inhabit This Moment

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Calming Your Nervous System