Navigating Life and Relationships in Confusing Times: A Grounded Guide to Courage, Conflict, and Connection


Explore Free Chapters From This Upcoming Workbook by Dr. Julie Waters

These resources are shared regularly with clients and frequently referred to in my sessions. Hopefully they help you, too!

Your privacy matters to me. Your email address will only be used to send you the workbook sections you requested and, occasionally, to let you know about updated or future workbook sections, workshops, webinars, or related resources that may be helpful.

I will never sell, share, or give your email address to anyone else. I do not send frequent emails, and I do not want to contribute to inbox overload.

If you decide at any point that you are no longer interested, unsubscribing from emails will always be simple and immediate. 

Because this material relates to mental health and personal growth, I take privacy especially seriously.

- Dr. Julie Waters

The Catch and Release Series



The Boundaries Series


The Productive Conflict Series


The Finding Your Self Series